I’ve been doing Orange Theory since February- supplementing this with my everyday workouts/cardio. I wanted the extra cardio/conditioning…and since I suck at running I thouht this would be a great way to like…force myself into liking running. Which ironically did happen.
I’m now preparing for a 10K. But now my body is NOT cooperating. My left calf musle gets soooooooo sore after a long mileage week. And my left arm does something crazy in long runs. I need to take one of those GAIT tests cause I’m pretty sure my form could be adjusted some. In the meantime, I’ll keep doing orange theory.
These are my latest workouts. Litty! It used to take me forever to get into the orange zone. Now I’ve learned that I have to be running hard. Like hard. I can’t just do a light job at 6.0 mph like Suzie next to me. It’s frustrating, but I get it.
Do you like Orange Theory? I’m considering upping my membership to unlimited instead of the 8 classes/month I’m on now. Thoughts?!